“Are you feeling stressed out? One thing that can really help is to know this about yourself – you are hardwired to be spiritual. What does this mean? There’s actually scientific proof that deep within each of us is a feeling of love and connection to everything, and everyone. It’s a natural capacity. You have to challenge stressful thoughts and let in thoughts that are calming, kind and humble.
When you use this built-in capacity, you find surprisingly fresh ideas that bring peace and even joy. Christian Science helps you get to know your natural, spiritual capacity. And the healing that it brings. Explore this website for more ideas on practical spirituality that can put an end to stress.”
Transcript of video below
Want to explore more about overcoming stress?
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